Absolutely love the meals with just the correct amount of spice. Would appreciate more beef and fish offerings. Froze about four of them and take one out the day before it's required.
GTA SENIORS GET $10 OFF 6 MEAL PLAN (Use Code SENIOR10 at Checkout)
GTA SENIORS GET $10 OFF 6 MEAL PLAN (Use Code SENIOR10 at Checkout)
Regular price
$90.00 CAD
Regular price
Sale price
$90.00 CAD
How It Works
- Browse this week's menu
- Select your favorites from the dropdown below
- Choose delivery or pickup on the cart page
- Complete your order at checkout
- We cook and deliver fresh to your home
- Heat, eat, and enjoy
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Authentic Caribbean Meals with Chef Leonora's Flair Delivered Fresh Across the GTA
Jerk chicken, curry goat, Ital stew and more, cooked fresh by Chef Leonora and delivered Sunday and Wednesday, 1 PM to 7 PM. Ready in 2-3 minutes.
No preservatives · Fresh local ingredients · New menu every week
Meet Chef Leonora
Caribbean food should taste like somebody's kitchen back home, not a factory. That's a big promise. So here's why you can trust Chef Leonora to keep it:
An Authentic Caribbean Chef
Leonora is Jamaican-born and fell in love with Caribbean cuisine in her mother's kitchen. That's where the recipes came from, and that's still how she cooks them.
20+ Years of Experience
Two decades of restaurant cooking behind her. She has made these dishes thousands of times: the jerk, the curries, the stews. She knows exactly what each one should taste like.
Taught by Her Mother Lily and Aunt Sharon
She learned island cooking the old way: at home, at the stove, beside the two women who raised her on it. Traditional techniques, real spices, no shortcuts.
A Chef and a Mom
Leonora takes pride in serving you meals she'd be proud to put in front of her own family. Nothing leaves her kitchen that she wouldn't feed her own kids.
Authentic Island Flavours
Whether it's our Jerk Chicken, Curry Goat or Ital Stew, each recipe is packed with the bold, comforting flavours that will remind you of the Islands.
Fresh Ingredients, No Junk
We're serious about quality. That's why we use fresh, local and natural ingredients, completely free from preservatives, artificial flavours, and unnecessary additives.
Made With Love
As a chef and a mom, Leonora takes pride in serving you meals she'd be proud to serve her own family. She spares no effort sourcing the most authentic spices. Every bite is a burst of Caribbean flavour.
Just Heat and Eat
No supermarket runs. No tedious recipe planning. No sweating over a hot stove. In just 2-3 minutes, you can be eating mouth-watering Caribbean food.
Exciting Flavours Weekly
With regular menu changes, you'll never get bored with Blessed Foods. Expect something better each week.
Delivered Fresh Weekly
Your meals arrive Sunday and Wednesday between 1 PM and 7 PM, cooked fresh for that day's deliveries. We deliver across the GTA and the surrounding towns. Open the list below to find your city.
Delivery Coverage
Do We Deliver to You?
Drag and zoom the map — blue pins are cities we deliver to
Cities we deliver to View list ▾Hide list ▴
Toronto
- Downtown Toronto
- East York
- Etobicoke
- North York
- Scarborough
- York
Peel Region
- Mississauga
- Port Credit
- Streetsville
- Brampton
- Caledon
- Bolton
Halton Region
- Oakville
- Burlington
- Milton
- Halton Hills
- Georgetown
- Acton
- Campbellville
- Waterdown
York Region
- Vaughan
- Woodbridge
- Maple
- Concord
- Thornhill
- Kleinburg
- Richmond Hill
- Markham
- Unionville
- Aurora
- Newmarket
- King City
- Nobleton
- Schomberg
- Stouffville
- Mount Albert
- Sharon
- Holland Landing
- East Gwillimbury
- Keswick
- Sutton
Durham Region
- Pickering
- Ajax
- Whitby
- Brooklin
- Oshawa
- Courtice
- Bowmanville
- Claremont
- Uxbridge
- Port Perry
Hamilton Area
- Hamilton
- Stoney Creek
- Dundas
- Ancaster
- Binbrook
- Grimsby
Beyond the GTA
- Guelph
- Rockwood
- Erin
- Orangeville
- Mono
- Bradford
- Bond Head
- Cookstown
- Tottenham
- Beeton
- Alliston
Don't see your city? Message us — we'll tell you straight away whether we can reach you.
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Sunday
1 PM – 7 PM
Delivery Window
Wednesday
1 PM – 7 PM
Delivery Window
Rather Pick Up? Come Get It
Collect your order in person on delivery day, 1 PM to 7 PM. Just choose Pickup at checkout.
7070 Saint Barbara BoulevardMississauga, Ontario Get Directions
Build Your Own Plate
Protein · Side · Vegetable
Prefer to customize? Choose your protein, then pick your side and your vegetable, and build the plate exactly how you want it.
Build Your Own Plate
✓
Cooked by Chef Leonora
20+ years of authentic Caribbean cooking in every meal.
✓
Zero Preservatives
Fresh, local, natural ingredients. No artificial flavours or additives.
✓
A New Menu Every Week
Regular changes, so you never eat the same plate twice.
✓
Delivery or Pickup
To your door Sunday and Wednesday, 1 PM to 7 PM, or collect in Mississauga.
Want More Than 6 Meals?
Bigger Meal Plans
Feeding a family, or just tired of thinking about dinner? Go bigger and get fresh Caribbean meals delivered twice a week.
7Meal Plan Order → 10Meal Plan Order → 15Meal Plan Order →Delivered fresh every Sunday and Wednesday, 1 PM to 7 PM.
How It Works
Four steps and you're done.
1
✅ Pick Your Meals
Choose your favourite Caribbean dishes from our weekly menu.
2
🍳 We Cook Fresh
Freshly prepared by Chef Leonora for that week's deliveries.
3
🚚 We Deliver
To your door Sunday and Wednesday, 1 PM to 7 PM, so everything arrives fresh.
4
🍽️ You Enjoy
Ready in 2-3 minutes. No prep, no cleanup. Just authentic Caribbean food, fast.
Got Questions?
Whether you need help choosing a plan or have questions about your meals, our team is just a message away.
Contact UsSunday Delivery
1 PM – 7 PM
Wednesday Delivery
1 PM – 7 PM
Customer Reviews
Overall rating: 4.5 / 5 from 119 reviews.
What to say other than ... Absolutely amazing food and flavors!
Loved it!
I started on Blessed Foods because I don't have time to cook. They make the best mashed potatoes I've ever tasted. I don't normally eat shrimp, but it tastes great and will be ordering it again.
Be more careful when handling the boxes. I prefer to have sauce on my food.
This was the BEST ackie and salt fish I've ever had. I highly recommend it. Thank you, Chef Leonora! 😊
The best shrimp I've ever eaten. Thank you, Chef Leonora!
I loved and enjoyed all the dishes I ordered especially the Garlic Butter Shrimp; Peppered Steak; Oxtail; Curried Goat and also the Jerk Chicken; but because of Budget restraints I am unable to Order every week; but I intend to place another Order to be delivered by Monday 18th May; Thank you; Sylvia
I love every single dish!
All the meals are delicious! The serving is so generous plus I love that it comes with 2 sides. For me, one meal is enough for 2 meals. I ordered the goat curry, chicken curry, escabech Tilapia filet, brown chicken stew, etc.. All are so tasty. I ordered 3 times now. The customer service is also excellent. Highly recommended!
This is an amazing meal service. Everything was fresh, tasty and was great portion sizes. From the pricing to the options provided, this was a great experience for me as a new mom who didn't have time to cook. Also was healthy and tasted of home cooking. Highly recommend!
The 10-meal package kept our 2-person household well fed. The meals were flavourful. The portions were generous. The variety was much appreciated. The containers were securely packed in the box and delivered on time, in great condition. Thank you for keeping our household fed during a very busy week. It was a time saver.
overall good dish, would of preferred more spice, however, I understand the chef has to cater to the masses
best dish from my order, the meat was so tender and juicy
I really like the authentic flavours in the food. Do you ever make sweet potato pudding?
will be ordering again, see you soon
good twist my two favorite dishes pasta and jerk chicken
I enjoyed that the meals had flavor and the seasoning and salt was well balanced. Thank you
great food and fast service ! will definitely order again
The food was very delicious. Healthy, great portions. Cooked thoroughly which is very important. Every food delivery service I have ever used has sent me undercooked meat but not this time! You guys are great.
Amazing food overall, spiced to perfection. Portions are perfect and overall just very good authentic Jamaican food
This is by far the best coleslaw in town.
Good
Their food tastes great, highly recommend!
Find all of my meal selections to be full of flavors and authenticity, you really brought the Jamaican flavors and taste to Canada.
I was looking forward to trying the meals from here, they didn’t taste bad, however, the customer service has left a bad taste in my mouth. Initially, the promo code didn’t work and so I contacted the individual to seek resolution. She told me to go ahead with my order and that she would refund the difference back to me. She did not. Then, when my order arrived, one of the meals was incomplete and instead, I was sent an entire portion of rice. I tried contacting the numbers provided, once again, seeking resolution, left messages, to which no one replied. I will not order from this establishment in the future, and I will advise others to do the same. Black businesses need to do better. I will take my patronage elsewhere.
Food is amazing!
The oxtail melted in my mouth. It's my favorite meal! Unfortunately, I didn't take a picture of it.
Portion size are great and it is tasty!
The food was delivered very late, around 8 o’clock. My understanding is that the food would be delivered on Sundays by 4 p.m. This food is being delivered to my elderly mother and 8 p.m. is very late to receive food. This is not the first time the delivery was late. Hopefully, there will be no further issues. Thanks
The real deal!
Loved the variety but next time will raise the spice level. Good variety and perfect after microwaving five minutes.
i ate every portion - proof in my belly
Loved all the dishes I chose.
Refrigeration biggest concern
Tasty and moist
Great portions, above all tastes delicious. Nice to have when you don't have time to cook.
Every meal was delicious. And good value too. Thank you.
Delicious
Meals were delicious, quantities good
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)