Blessed Foods is a Caribbean-inspired meal prep service delivering fresh, flavorful, and nutritious meals to your doorstep. Our meals are designed for busy individuals and families who want authentic Caribbean cuisine without the hassle of cooking.
It's easy:
Choose your meals from our weekly rotating menu
Place your order online bnefore the weekly deadline
We prepare and package your meals fresh
You pick them up or get them delivered
We offer traditional Caribbean dishes like jerk chicken, curry goat, escoveitch fish, jerk pork, and plant-based Ital meals. Our menu rotates weekly to keep things exciting!
MENU & CUSTOMIZATION
Yes, we offer:
Heart-healthy & low-sodium options
Low carb/keto-friendly meals
Vegeterian & vegan meals
Weight-loss focused options
Absolutely! You can request customizations for:
Protein Selection
Sides
Salt and Spice Levels
Let us know your preferences during checkout.
Yes! We provide family-size meal packs and bulk options for larger households or events.
ORDERING & DELIVERY
Visit our website, choose your meals, and check out online. You can place a one-time order or subscribe for weekly deliveries.
Orders must be placed by [Insert Day & Time] for delivery or pickup on Mondays and Wednesdays.
Yes! We offer delivery within the GTA and surrounding areas for a small fee.
STORAGE & REHEATING
Meals stay fresh for 4–5 days in the fridge. Some meals can also be frozen for extended storage.
Microwave: 2–3 minutes
Toaster Oven: 350°F covered for 10–15 minutes
Full reheating instructions come with every order.
SUBSCRIPTIONS, PAYMENTS
Yes! Our weekly subscription service allows you to receive meals automatically. You can pause, modify, or cancel anytime through your account.
We accept all major credit/debit cards, PayPal, and other secure payment options through our website.
ALLERGIES
We list all ingredients on the menu. You can also notify us of allergies during checkout. Please note: meals are prepared in a shared kitchen and we cannot guarantee an allergen-free environment.
