EMAIL EXCLUSIVE - Get Free Delivery on 7 Meal Plan (CODE-COMEBACKFREE)
EMAIL EXCLUSIVE - Get Free Delivery on 7 Meal Plan (CODE-COMEBACKFREE)
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Authentic Caribbean Meals with Chef Leonora's Flair Delivered Fresh Across the GTA
Jerk chicken, curry goat, Ital stew and more, cooked fresh by Chef Leonora and delivered Sunday and Wednesday, 1 PM to 7 PM. Ready in 2-3 minutes.
No preservatives · Fresh local ingredients · New menu every week
Meet Chef Leonora
Caribbean food should taste like somebody's kitchen back home, not a factory. That's a big promise. So here's why you can trust Chef Leonora to keep it:
Leonora is Jamaican-born and fell in love with Caribbean cuisine in her mother's kitchen. That's where the recipes came from, and that's still how she cooks them.
Two decades of restaurant cooking behind her. She has made these dishes thousands of times: the jerk, the curries, the stews. She knows exactly what each one should taste like.
She learned island cooking the old way: at home, at the stove, beside the two women who raised her on it. Traditional techniques, real spices, no shortcuts.
Leonora takes pride in serving you meals she'd be proud to put in front of her own family. Nothing leaves her kitchen that she wouldn't feed her own kids.
Authentic Island Flavours
Whether it's our Jerk Chicken, Curry Goat or Ital Stew, each recipe is packed with the bold, comforting flavours that will remind you of the Islands.
Fresh Ingredients, No Junk
We're serious about quality. That's why we use fresh, local and natural ingredients, completely free from preservatives, artificial flavours, and unnecessary additives.
Made With Love
As a chef and a mom, Leonora takes pride in serving you meals she'd be proud to serve her own family. She spares no effort sourcing the most authentic spices. Every bite is a burst of Caribbean flavour.
Just Heat and Eat
No supermarket runs. No tedious recipe planning. No sweating over a hot stove. In just 2-3 minutes, you can be eating mouth-watering Caribbean food.
Exciting Flavours Weekly
With regular menu changes, you'll never get bored with Blessed Foods. Expect something better each week.
Delivered Fresh Weekly
Your meals arrive Sunday and Wednesday between 1 PM and 7 PM, cooked fresh for that day's deliveries. We deliver across the GTA and the surrounding towns. Open the list below to find your city.
Cities we deliver to View list ▾Hide list ▴
- Downtown Toronto
- East York
- Etobicoke
- North York
- Scarborough
- York
- Mississauga
- Port Credit
- Streetsville
- Brampton
- Caledon
- Bolton
- Oakville
- Burlington
- Milton
- Halton Hills
- Georgetown
- Acton
- Campbellville
- Waterdown
- Vaughan
- Woodbridge
- Maple
- Concord
- Thornhill
- Kleinburg
- Richmond Hill
- Markham
- Unionville
- Aurora
- Newmarket
- King City
- Nobleton
- Schomberg
- Stouffville
- Mount Albert
- Sharon
- Holland Landing
- East Gwillimbury
- Keswick
- Sutton
- Pickering
- Ajax
- Whitby
- Brooklin
- Oshawa
- Courtice
- Bowmanville
- Claremont
- Uxbridge
- Port Perry
- Hamilton
- Stoney Creek
- Dundas
- Ancaster
- Binbrook
- Grimsby
- Guelph
- Rockwood
- Erin
- Orangeville
- Mono
- Bradford
- Bond Head
- Cookstown
- Tottenham
- Beeton
- Alliston
Don't see your city? Message us — we'll tell you straight away whether we can reach you.
Rather Pick Up? Come Get It
Collect your order in person on delivery day, 1 PM to 7 PM. Just choose Pickup at checkout.
7070 Saint Barbara BoulevardMississauga, Ontario Get Directions
Prefer to customize? Choose your protein, then pick your side and your vegetable, and build the plate exactly how you want it.
Build Your Own Plate20+ years of authentic Caribbean cooking in every meal.
Fresh, local, natural ingredients. No artificial flavours or additives.
Regular changes, so you never eat the same plate twice.
To your door Sunday and Wednesday, 1 PM to 7 PM, or collect in Mississauga.
Bigger Meal Plans
Feeding a family, or just tired of thinking about dinner? Go bigger and get fresh Caribbean meals delivered twice a week.
7Meal Plan Order → 10Meal Plan Order → 15Meal Plan Order →Delivered fresh every Sunday and Wednesday, 1 PM to 7 PM.
How It Works
Four steps and you're done.
✅ Pick Your Meals
Choose your favourite Caribbean dishes from our weekly menu.
🍳 We Cook Fresh
Freshly prepared by Chef Leonora for that week's deliveries.
🚚 We Deliver
To your door Sunday and Wednesday, 1 PM to 7 PM, so everything arrives fresh.
🍽️ You Enjoy
Ready in 2-3 minutes. No prep, no cleanup. Just authentic Caribbean food, fast.
Got Questions?
Whether you need help choosing a plan or have questions about your meals, our team is just a message away.
Contact Us
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)